How to Tap at Home (Free Video Training and Download)
Magic at your fingertips!
That's how I describe EFT tapping. It's such a powerful technique that combines the principles of modern psychology and ancient Chinese acupressure.
Tapping let's your brain know that...
...you're safe and it's okay to relax.
...a traumatic event is over and you no longer need to hold on to the fear and pain it caused.
...you can change your beliefs at their root and feel more empowered and aligned with who you really are.
It's known as a stress relief technique (studies show it reduces cortisol levels by a whopping amount!). It can help you recover from disappointment, fear, sadness, anxiety, and upset.
And it's easy to do at home! Watch my video during which you'll learn tapping by doing (and relieve pain or discomfort in your body at the same time), download my guide on How to Tap at Home, and start feeling better today.
More than 125 studies document Energy Psychology's effectiveness (EFT tapping is an Energy Psychology technique). Learn more at energypsych.org/research.
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